Eliminate the guesswork and frustration of not knowing if your workouts and food choices will get you the results you desire. Backed by science and refined for practicality; this program gives you all the tools and step-by-step instructions to give you the blueprint to transform your body.
Get the body you deserve in 12 weeks.
Ready to go from Dad-Bod to Father “Figure”? Get your daily workouts, nutrition plan and cardio regimen directly to your phone in the Trophy Body App.
Everything you need at your fingertips.
Looking for a comprehensive plan? The Father “Figure” Program comes with everything you need:
One Time Payment for Lifetime Access
12 Week Workout Program (3x 4 Week Phases)
Every Week: 4 Gym workouts + 2 Follow-along Ab Workouts + Cardio
Exercise Videos and Instructions
Trophy Body Nutrition Guide
Macronutrient Calculator
Meal Planning Spreadsheet with 1,000’s of Combinations
In-App Progress Tracker & Performance Recorder
In-App Messaging with Trophy Body Trainers
REAL CLIENTS. REAL RESULTS.
Del
🕒 4 Week Results
🏆 Father Figure Program
36 Year Old Father of 2
Alex
🕒 4 Week Results
🏆 Father Figure Program
31 Year Old Fire Fighter
Mike
🕒 16 Week Results
🏆 Father Figure Program
34 Year Old Father of 1
Chris W.
🕒 4 Week Results
🏆 Trophy-Dad Program
40 Year Old Father of 3
"Are you in the military or special forces?' I’m like Nah, just club D.I.L.F."
Leo P.
🕒 7 Week Results
🏆 Trophy-Dad Program
30 Year Old Father of 2
"Got a brotha feeling like he needs to flex to the wife once she gets home lol!"
Austin M.
🕒 6 Week Results
🏆 Trophy-Dad Program
30 Year Old Marketing Manager from Alexandria, VA
“I’ve seen excellent results by following the program. I’m excited...and so is my wife”
Justin B.
🕒 12 Week Results
🏆 Trophy-Dad Program
36 Year Old Financial Advisor from Charlotte, NC
“I could physically see the difference, felt stronger and knew it was something I could maintain with their support!"
Compete with yourself.
Measure your progress, track your results, and watch your body transform. Stronger, leaner, more confident.
Upload and compare scheduled Progress pictures right in the app.
Track and view your performance each workout to ensure you are improving.
Track your weight, food-intake, body fat percentage, and measurements.
Have questions or need further support?
Get direct access to Trophy Body Trainers in the App.
Use the in-app messenger for quick responses or set up a 20-minute call with a Trophy Body Trainer for more in-depth explanations and strategy.
Lifetime membership is a one time payment with no subscription or recurring billing. By purchasing you agree that you have read and adhere to our terms and conditions.
